NORTHRIDGE BASKETBALL: Strength & Conditioning -- Plyometric Jumps

Two NRP players working on plyometric jumps with heavy ball. Plyometric exercises help develop leg strength, balance, and coordination.

NORTHRIDGE IBCA ALL-STATE PLAYERS

2013-14

Dylan Haig (Third Team)

Steve Leazer (Special Mention)

2012-13
James Stoll (Second Team)
Jesus Zermeno (Special Mention)
Mike Hanretty (Special Mention)

2011-12
Mike Leazer (Fourth Team)
Liam Brannon (Special Mention)
James Stoll (Special Mention)

2010-11
Joe Stoll (Special Mention)

2009-10
Robert Rey (Second Team)
Peter Hinderer (Special Mention)

2008-09
Jack Whalen (Second Team)
Robert Rey (Third Team)
Jason Beck (Special Mention)

2007-08
Jack Whalen (Third Team)
Patrick Walsh (Honorable Mention)
Tom Hinderer (Honorable Mention)

2006-07
Tom Kane (Fourth Team)
Dan Krahl (Special Mention)

2005-06
Tom Kane (Third Team)
Saul Vaca (Special Mention)
Matt Englert (Honorable Mention)
Ken Shea (Honorable Mention)

2004-05
Dan Kieres (Second Team)
Cullen Lee (Fourth Team)

2003-04
Dan Kieres (Second Team)
Steve Currie (Fourth Team)
Cullen Lee (Honorable Mention)
Mike Battle (Honorable Mention)

2002-03
Steve Stoll (Second Team)
Rajiv Rhyne (Fourth Team)
Kyle Daniels (Honorable Mention)
Dan Kieres (Honorable Mention)

Monday, July 15, 2013

Strength & Conditioning -- Plyometric Jumps